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Bruce Campbell, MD, FACS, Medical College of Wisconsin otolaryngologist, writes about quality of life issues for cancer patients.

Bruce Campbell
Medical College of Wisconsin Otolaryngologist


Lisa Hass-Peters, BA, RN, provides tips and insights from her "home" in the Emergency Department to keep you from visiting her.

Lisa Hass-Peters
Emergency Preparedness Coordinator, Injury Prevention Educator, EMS Liaison


Physical therapist Griffin Ewald, MPT, extends his very hands-on occupation to the blogosphere. He shares his thoughts on rehabilitation, exercise and wellness.

Griffin Ewald
Physical Therapist


Vicki Conte is the Community Outreach Coordinator in the Froedtert & The Medical College of Wisconsin Neurosciences Center. She writes about news and events happening within the center and shares inspiring patient stories.

Vicki Conte
Program Manager, Community and Department Education, Neurosciences Center



Nov 13 2013
Giving Thanks
0

I will admit it. I am, at times, a "Facebooker." I post on occasion, usually poking fun at myself for something goofy I did. The month of November, I post every day about one thing that I am thankful for.

There is so much to be thankful for in life that 30 days does not seem to be enough time. Here are a few things for which I am truly thankful.

  • My health.
    I walk through our hospital realizing that the people who are walking the halls are here because of a health issue — their own or the issue of someone they care about.

    There are simple steps to take regarding your health. Have an annual physical and dental appointment. Take the stairs instead of the elevator up that one floor. Add more vegetables and water to your diet.

  • My smile.
    Everyone has a burden in their life that we may not know about. A smile can make a difference, regardless of how small, in someone’s day. I smile and say good morning to all I pass. Some respond, some do not. Either way, I feel good about doing it.

  • My family and friends.
    The people in my life have helped me through happy times as well as the hard times. This time of year can be difficult.

    If you or a loved one is feeling overwhelmed, anxious or depressed, there are people out there who can help. Your primary care physician can recommend someone for you if you are not sure where to turn. Please do not wait another day.

While the list is not exactly injury prevention per se, it is wellness for your psyche. Make a list of what you are thankful for and share it. You do not know how many people will benefit from a simple smile. Plus, everyone looks great wearing a smile.


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Authors

  • Lisa Hass-Peters
    Emergency Preparedness Coordinator, Injury Prevention Educator, EMS Liaison
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