What Healthy People Do

This blog is a collection of pearls of prevention, nuggets of healthful information, and funky tidbits from the media, all targeted to help all of us live healthier lives. Please participate by commenting, share your thoughts with others, agree or disagree with me, and tell me if I am right or wrong. 

I want this blog to be a shared conversation about better health for you, your friends, those you work and worship with. You have my permission to forward it.   

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