What is your 10-year risk of developing diabetes?
We are facing a true epidemic of diabetesity, the obesity caused diabetes and all of its inherent ugly complications. Are you at risk? Find out at qdscore.org
. This is a British site based on an eight-year study of 2.5 million Brits so it is quite accurate. You’ll love the graphic if nothing else.
If your score is too high, then I’m guessing you weigh too much, so redo the test as though you weighed 11 pounds (5 kg) or 22 pounds (10 kg ) less. You’ll really be able to see the benefit of losing weight.