One of my collegues, Becky Kohl, forwarded me a link to a blog article about forward head posture posted by Dr. Mark Wiley. I checked it out and thought it was full of useful, easy-to-use information about a very common problem. I would say a large majority of people that I see, myself included at times, struggle with forward head posture. I believe it has become more pervasive the more we are attached to our computers, electronic devices and smartphones.
Check it out for yourself here
Thank you, Becky, for sharing!