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INERTIA: A Therapist's Thoughts

INERTIA

Runmeter App

Yes, I'm an iPhone geek as one of my coworkers so affectionately called me the other day. That's fine, I'll admit it. But I'd call myself a borderline geek because I know there are millions out there 10-100x worse than me!

Let's face it though, there are some really great and useful applications that truly make that thing super-useful. I thought I'd share one that has health, fitness and training benefits. Probably my most favorite app is Runmeter by Abvio. Using GPS, this app keeps track of your distance, route, pace, elevation, splits, caloric expenditure and those are just some of the most useful training related functions.  

The downside is that it has an addictive quality to it. Typical for anything related to the iPhone, right?  If it keeps me somewhat addicted to running, I'll take it.   
Posted 9:38 AM
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Griffin Ewald, MPT, OCS, CSCS
Griffin Ewald
Physical Therapist
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