Recipes

1. Mix the rice and vegetable broth in a pot, and bring to a boil. Reduce heat to low, cover, and simmer 45 minutes or until rice is tender.
2. Preheat oven to 350° degrees F.
3. Lightly grease a large casserole dish with non-stick cooking spray.
4. Heat olive oil in skillet over medium heat, cook onion until tender.
5. Mix in zucchini, chicken, mushrooms, and seasonings.
6. Cook and stir until zucchini is lightly browned and chicken is heated.
7. In large bowl, mix cooked rice, onion, zucchini, chicken, mushrooms, beans, chilies, carrots, and 1 cup Swiss cheese.
8. Transfer to prepared casserole dish and sprinkle with remaining 1 cup Swiss cheese.
9. Cover casserole loosely with foil, bake for 30 minutes in preheated oven.
10. Uncover, continue baking 10 minutes or until lightly browned.

Date: July 18, 2012