Weight Loss/Bariatric Surgery

Bean Spread Recipe

SERVINGS: 2

INGREDIENTS
1 can (15 oz) canned pinto or kidney beans
Juice of 1 lime
Green or Red Tabasco sauce, to taste
Salt (optional)




DIRECTIONS

  1. Mix all ingredients together and blend with hand mixer or food processor

NUTRITIONAL ANALYSIS PER SERVING
Calories: 198
Fat: 1.5 grams
Protein: 11.5 grams
Carbohydrate: 34.5 grams
Cholesterol: 0 mg
Sodium: 625 grams
Sugar: 5 grams

Appointments

For weight management or bariatric surgery:

  • 877-770-LOSE
Request AppointmentView Treatment Team