Weight Loss/Bariatric Surgery

Chicken Casserole Recipe

SERVINGS: 4

INGREDIENTS
1 cup cubed, cooked skinless chicken breast
3 cups Schwan’s Summer Garden Pasta Blend (shells, carrots, peas, green beans)
10 ¾ oz Campbell’s 98% fat-free Cream of Chicken Soup
1 cup Kraft fat-free Shredded Cheddar Cheese
4 oz canned mushrooms
¾ cup water
Salt substitute, pepper, garlic powder, and onion powder

DIRECTIONS

  1. Pre-heat oven to 350 degrees
  2. Cook pasta blend as directed
  3. Mix soup, water and remaining ingredients (reserve ½ cup cheese to sprinkle on top)
  4. Add salt/pepper/garlic powder/onion powder to taste
  5. Bake in casserole dish sprayed with non-stick spray at 350 degrees until bubbly, about 25-30 minutes

NUTRITIONAL ANALYSIS PER SERVING
Calories: 346
Fat: 6 grams
Protein: 21 grams
Carbohydrate: 52 grams
Cholesterol: 55 mg
Sodium: 1457 mg
Sugar: 2.5 grams

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