Crunchy Tuna Patty Recipe

These crunchy and crispy tuna patties taste great alone or served with a squeeze of lemon and a dollop of fat-free Greek yogurt.

Ingredients Needed for Crunchy Tuna Patties

4 3-ounce cans albacore tuna, in water
4 egg whites
16 Wheat Thins crackers, crushed
¼ cup grated carrot
¼ cup chopped water chestnuts, capers or diced red pepper
1 Tbsp minced onion, if tolerated
Pepper, dill and dried mustard, to taste

Directions for Making Crunchy Tuna Patties

1. Mix all ingredients together.
2. Form mixture into eight patties with hands.
3. Spray medium skillet with nonstick cooking spray and place over medium heat.
4. Cook patties until golden brown on both sides, 2-3 minutes per side.

Nutritional Information Per Serving

Servings: 8
Calories: 80 calories
Fat: 1 gram
Protein: 12 grams
Carbohydrate: 4 grams
Cholesterol: 22 grams
Sodium: 240 milligrams
Sugar: 0 grams