Weight Loss/Bariatric Surgery

Low-Carb Veggie Pizza Recipe

SERVINGS: 8

INGREDIENTS
2 LaTortilla Factory low carb wraps (large)
½ cup reduced fat chive & onion cream cheese
½ cup light sour cream
1 package Hidden Valley Ranch Dressing (use dry mix)
1/8 cup shredded carrots
¾ cup raw broccoli
¾ cup diced tomatoes
1/8 cup diced green pepper
1/8 cup diced cucumbers
¾ cup Kraft Light shredded Colby & Monterey Jack cheese
½ cup sliced black olives


DIRECTIONS

  1. Mix cream cheese, sour cream, and dressing packet together and spread evenly on tortillas
  2. Top with veggies and olives and sprinkle with cheese.
  3. Cut each tortilla into 4 pieces and serve

NUTRITIONAL ANALYSIS PER SERVING (1/4 Tortilla)
Calories: 170
Fat: 10 grams
Protein: 10 grams
Carbohydrate: 12 grams
Cholesterol: 23 mg
Sodium: 870 mg
Sugar: 1.6 grams
Fiber: 4 grams

Appointments

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