Weight Loss/Bariatric Surgery

Tuna or Chicken Salad Recipe

SERVINGS: 2

INGREDIENTS
1 (6 ounce) can water packed tuna or chicken
1 medium dill pickle, finely diced
1 tablespoon grated onion, if tolerated
Juice of 1/2 lemon
1-2 tablespoons low fat mayonnaise
3-6 drops Tabasco sauce, to taste
1-2 tablespoons roasted red pepper, if desired

DIRECTIONS
Mix all ingredients together.

NUTRITIONAL ANALYSIS PER SERVING
Calories: 90
Fat: 1 gram
Protein: 15 grams
Carbohydrate: 5 grams
Cholesterol: 19 milligrams
Sodium: 406 milligrams
Sugar: 1 gram

Appointments

For weight management or bariatric surgery:

  • 877-770-LOSE
Request AppointmentView Treatment Team