Weight Loss/Bariatric Surgery

Turkey Turnover Recipe

SERVINGS: 24

INGREDIENTS
1 envelope dry onion soup
1 pound ground turkey (breast meat only)
1 cup shredded 2% low fat cheese
3 tubes reduced fat refrigerated crescent rolls (8 in each tube)


DIRECTIONS

  1. Preheat oven to 350 degrees
  2. Mix soup with meat in skillet and brown well
  3. Blend in cheese
  4. Unroll dough, separate rolls, and cut each triangle in half
  5. Place spoonful of meat mixture in center of each triangle
  6. Fold over, seal edges, and place on cookie sheet
  7. Bake for 15 minutes

NUTRITIONAL ANALYSIS (2 TURNOVERS)
Calories: 155
Fat: 7 grams
Protein: 9 grams
Carbohydrate: 13 grams
Cholesterol: 14 mg
Sodium: 472 mg
Sugar: 3 grams

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