Individual, Group and Team Sports Performance Training
Athletes participating in PEP receive the benefit of training with exercise specialists focused on your health and fitness.
Train one-on-one with an experienced certified strength and conditioning coach
or licensed athletic trainer. Our goal is to get you to the top of your game.
Our professionals have worked with athletes in the following sports:
- Dance (Ballet)
- Figure Skating
- Running (Endurance and Sprints)
Group and Team Training
Our sports medicine team conducts sessions with
multiple athletes and teams. Training results are
enhanced when an athlete is encouraged by a peer,
teammate or friend.
Our licensed athletic trainers utilize functional rehabilitation to
get athletes back to their sport safely. This program is a bridge
between physical therapy and return-to-play.