Performance Enhancement

Low-Impact Training

Low-impact training helps minimize the possibility of injury and pain during exercise by reducing stress on joints. Griffin Ewald, physical therapist for Froedtert & the Medical College of Wisconsin Performance Enhancement Program, discusses the importance and benefits of low-impact training.


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Low-Impact Training

00:01:23
138 views

Concussions

00:01:07
21 views

Shoulder Injuries

00:01:12
19 views

Injury Prevention

00:01:22
13 views

Throwing Injuries

00:01:16
13 views

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Low-Impact Training

00:01:23
138 views

Concussions

00:01:07
21 views

Shoulder Injuries

00:01:12
19 views

Injury Prevention

00:01:22
13 views

Throwing Injuries

00:01:16
13 views
       
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