Greek Yogurt Chicken Recipe

This Greek yogurt chicken dish is low-carb and high-protein and can be added to any salad or served as a healthy meal with roasted vegetables. With simple ingredients, including Greek yogurt and spices, it will quickly become a go-to meal to serve often and makes easy leftovers to use throughout the week.

Ingredients You'll Need to Make Greek Yogurt Chicken

Recipe serves 4

4 boneless skinless chicken breasts (4 ounces each)
1 cup plain Greek yogurt
½ cup grated Parmesan cheese
1 teaspoon garlic powder
1½ teaspoons seasoning salt
½ teaspoon pepper

Prep and Baking Directions for Greek Yogurt Chicken

1. Preheat oven to 375 degrees.
2. Combine Greek yogurt, cheese and seasonings in bowl.
3. Line baking sheet with foil and spray with cooking spray.
4. Coat each chicken breast in Greek yogurt mixture and place on a foiled baking sheet.
5. Bake for 45 minutes.
6. Serve by itself or chop and add to your next salad or rice/quinoa bowl.

Nutritional Analysis Per Serving 

Serving size: One breast

Total Calories: 266
Total fat: 4g
Saturated Fat: 3g
Total Carbohydrates: 3g
Dietary Fiber: 0g
Sugars: 2g
Protein: 46g