The Froedtert & the Medical College of Wisconsin health network and the Milwaukee Bucks are teaming up to build a healthier community through our BUCKSFit platform, offering health programs and fitness challenges.
Improve Your Overall Well-Being With the BUCKSFit Playbook
Get ready to improve your overall well-being by taking simple steps each day with BUCKSFit. Click and print off the posters in the links below and log your progress to help keep you and your family on track with these healthy tips and exercises you can do at home.
Participate in the BUCKSFit Challenge
Youth Challenge Poster Youth Challenge Log
Adult Challenge Poster Adult Challenge Log
Become BUCKSFit
Get healthy recipes and home court training workouts, plus learn about community health initiatives and resources.
Getting Fit Physically, Mentally and Nutritionally
Eating for Good Health
Choosing the right foods can help you feel good on the inside and outside. Try these easy-to-make, healthy recipes for breakfast, lunch and dinner.
