Women Doing Yoga
Description

In Adaptive Chair Yoga, participants use a chair as a prop to support the practice. Seated and standing postures are incorporated.

No matter your experience level or age, a chair can be a useful tool to make various movements and poses more accessible and enhances your experience throughout the practice.

This class is all-levels appropriate, and is offered at $8/class rate for those 55+.

Presented By
Tina Krenzer, licensed yoga instructor
Fee
$8 per class
Registration Phone
Registration
Please call 414-215-0612 to register.Registration open.
Adaptive Chair Yoga

In Adaptive Chair Yoga, participants use a chair as a prop to support the practice. Seated and standing postures are incorporated. No matter your experience level or age, a chair can be a useful tool to make various movements and poses more accessible and enhances your experience throughout the practice. This class is all-levels appropriate, and is offered at $8/class rate for those 55+.
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