Take this class in addition to the Childbirth Preparation and Newborn Care class in order to understand the labor and delivery process. You and your support person(s) will get in-depth instruction and practice with natural comfort measures for labor and birth. This class includes proper body mechanics for late pregnancy, breathing exercises, massage techniques, use of different massage tools, birthing balls, varying positions that can be used during labor and more. Please bring a pillow to class.
Please note these precautions.
- Couples may sit together at tables placed 6 feet apart.
- Screen all participants and instructor for symptoms prior to each session
- Wash hands or use hand sanitizer before class (sanitizer available in classroom).
- Participants and instructor will wear mask (follow current hospital policy).