To take this class, you must have a referral from a Froedtert & MCW provider.
If you have been diagnosed with prediabetes or may be at risk, this class gives you the knowledge and skills to make improvements in your lifestyle that are key to better health.
The class reviews how prediabetes is diagnosed, what causes prediabetes and the lifestyle modifications needed to prevent progression to a diabetes diagnosis. It is not a series, the same class repeats monthly as registration allows.
- Risk factors of prediabetes
- How to reduce risk
- What you can eat
- Healthy meal planning
- Tips for weight loss
- Benefits of physical activity
VIRTUAL — After registering, a facilitator will contact you with information on how to join the class.