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Dates
  • Monday, Sep. 20, 2021 1 p.m. – 3 p.m.
  • Monday, Sep. 27, 2021 1 p.m. – 3 p.m.
  • Monday, Oct. 4, 2021 1 p.m. – 3 p.m.
  • Monday, Oct. 11, 2021 1 p.m. – 3 p.m.
  • Monday, Oct. 18, 2021 1 p.m. – 3 p.m.
  • Monday, Oct. 25, 2021 1 p.m. – 3 p.m.
  • Monday, Nov. 1, 2021 1 p.m. – 3 p.m.
Description

Workshop fee: $10.00 per person — collected during first workshop

Participants learn how to reduce their risk of falling in this 7-week workshop.

  • Learn how to identify fall risk factors in the home and community.
  • Find out how to get up safely from a fall.
  • Learn adaptable strength and balance exercises.
  • See how footwear, medication and vision can affect ones risk for falling.

To take this workshop, individuals must meet the following criteria:

  • Age 60 and older
  • Can walk without assistance. Cane use okay, walker for outside use only
  • Cognitively aware
  • Live independently

Call 414-805-3666 to register and select option 2.

Another series of this class will start on Dec. 7, 2021. Learn more.

Presented By
Kim Lombard, BS CHES, Injury Prevention & Outreach Coordinator
Fee
$10
Registration Phone
Registration
Registration closed.