Tai Chi Class
Dates
  • Monday, Jan. 27, 2020 1 p.m. – 2 p.m.
  • Monday, Feb. 3, 2020 1 p.m. – 2 p.m.
  • Monday, Feb. 10, 2020 1 p.m. – 2 p.m.
  • Monday, Feb. 17, 2020 1 p.m. – 2 p.m.
  • Monday, Feb. 24, 2020 1 p.m. – 2 p.m.
  • Monday, Mar. 2, 2020 1 p.m. – 2 p.m.
  • Monday, Mar. 9, 2020 1 p.m. – 2 p.m.
Description

Tai Chi is a form of moving meditation which helps to reduce stress and improve mindfulness and mind-body coordination. This class is nonaerobic and low-impact. It is beneficial and challenging for all ages and levels of physical conditioning.

Presented By
Michael Meyers, Tai Chi instructor
Fee
$35 for seven-week session
Registration Phone
Registration
Please call 414-805-0998 to register.Registration open.
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