Weight Loss/Bariatric Surgery

Slow-Cooker Chicken Taco Filling Recipe

SERVINGS: 4

INGREDIENTS

  • 16 ounce (1 lb) skinless, boneless chicken breasts
  • 1 cup chicken broth
  • 1 (1.25 ounce) package dry taco seasoning mix

INSTRUCTIONS

  1. Mix chicken broth and taco seasoning in a bowl.
  2. Place chicken breast in slow cooker.
  3. Pour broth and seasoning mixture over chicken.
  4. Cover and cook on low for 6-8 hours.
  5. Shred chicken.
  6. Cook on low for additional 30 minutes to absorb excess juices.
  7. Serve as filling for tacos, topping for a salad or by itself for a protein source.

NUTRITION FACTS (1 serving, 4 ounces)
Calories: 148
Total Fat: 2.4 g
Total Carbohydrates: 6 g
Sugars: 0 g
Protein: 23 g
Sodium: 930 mg (use low sodium broth and seasonings to reduce sodium content)