Changing Unhelpful Thoughts, Emotions and Feelings Leads to Better Health

Many people face health issues such as racing thoughts, stress, sadness, worry, trouble sleeping or have trouble managing conditions like chronic pain or diabetes. It is important to address these issues before they become long-term problems further affecting your health or impacting the way you live. If any of these health issues are interfering in your life, SilverCloud may help you better manage things.

SilverCloud is a digital health tool that is based on a cognitive behavioral therapy. It will provide education to help people develop skills to detect, challenge and then change their unhelpful thoughts, feelings or behaviors related to challenging situations, helping you improve both your physical and mental health. SilverCloud is accessible when you need it, on your schedule, at no cost to you.

SilverCloud Programs Available

  • Alcohol Use
  • Anxiety
  • Attention Deficit Hyperactivity Disorder (ADHD)
  • Chronic pain
  • Depression
  • Diabetes management
  • Insomnia and sleep issues
  • Stress

Getting Started 

  • Patients with a Froedtert & MCW primary care provider can pick from any of the resources listed above to address their specific health issues. Programs are available on-demand, with coaching available for further guidance. You have two options for getting started. 

    1. If you have a Froedtert & MCW primary care doctor, you can self-enroll through the Froedtert & MCW mobile app. Download the app today at froedtert.com/app.
    2. Talk to your doctor to request an invitation from SilverCloud. Once prescribed, check your e-mail for a message from SilverCloud to sign up and begin your journey to better health.

  • For community members who do not currently have a Froedtert & MCW primary care doctor, we offer SilverCloud’s stress and resilience resources at no-cost. These self-guided lessons aim to help individuals address worrisome thoughts or feelings through the use of tools and exercises to help in moments of tension. 

    Click Here to Get Started

    Please view and download this resource for more information on the community version of SilverCloud.

Privacy and Security

We are committed to providing quality health care and respecting the privacy and confidentiality of your medical information. Our policies and procedures regarding access to and release of medical records conform to state and federal laws and are designed to safeguard your privacy.

SilverCloud users can be assured that communications between you and your clinic health care team are carried over a secure, encrypted connection directly into the electronic medical record.