Everyone has experienced sadness or worry at times in his or her life. You can learn to address these feelings before they become long-term problems, affect your health or impact the way you live. It’s important to recognize when these feelings become too overwhelming or interfere with your daily functioning or relationships. There are tools that we can use to manage distress.

Did You Know?

Over 16 million adults in the U.S. suffer from depression.1

About 1 in 3 adults have an anxiety disorder.2

Nearly 66% of adults are stressed due to uncertainty about the future or health issues.3

Tools You Can Use 

Your doctor can prescribe SilverCloud, an online program, as part of your treatment plan. SilverCloud is based on more than 12 years of research to help people improve how they think, feel and respond to distress.

Current Areas of Care Using SilverCloud

  • Primary Care
  • Behavioral Medicine

Getting Started

Ask your provider if SilverCloud would be appropriate for you. If so, your provider will send an e-mail from SilverCloud to sign-up for this no-cost, confidential program and begin your journey to better mental health. Be sure to let your provider know if you have any questions or concerns.

Privacy and Security

We are committed to providing quality health care and respecting the privacy and confidentiality of your medical information. Our policies and procedures regarding access to and release of medical records conform to state and federal laws and are designed to safeguard your privacy.

SilverCloud users can be assured that communications between you and your clinic healthcare team are carried over a secure, encrypted connection directly into the electronic medical record.

References
1. https://www.nimh.nih.gov/health/statistics/major-depression.shtml
2. https://www.nimh.nih.gov/health/statistics/any-anxiety-disorder.shtml
3. http://www.apa.org/news/press/releases/2018/01/insurance-costs.aspx

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