Changing Unhelpful Thoughts, Emotions and Feelings Leads to Better Health

Many people face health issues such as racing thoughts, stress, sadness, worry, trouble sleeping or have trouble managing conditions like chronic pain or diabetes. It is important to address these issues before they become long-term problems further affecting your health or impacting the way you live. If any of these health issues are interfering in your life, SilverCloud may help you better manage things.

SilverCloud is a digital health tool that is based on a cognitive behavioral therapy. It will provide education to help people develop skills to detect, challenge and then change their unhelpful thoughts, feelings or behaviors related to challenging situations, helping you improve both your physical and mental health. SilverCloud is accessible when you need it, on your schedule, at no cost to you.

SilverCloud Programs Available

  • Alcohol Use
  • Anxiety
  • Chronic pain
  • Depression
  • Diabetes management
  • Insomnia and sleep issues
  • Stress

Getting Started

Talk to your provider to see if SilverCloud can be added to your care plan. Once prescribed, check your e-mail for a message from SilverCloud to sign-up for this confidential program and begin your journey to better health. Be sure to let your provider know if you have any questions or concerns.


Privacy and Security

We are committed to providing quality health care and respecting the privacy and confidentiality of your medical information. Our policies and procedures regarding access to and release of medical records conform to state and federal laws and are designed to safeguard your privacy.

SilverCloud users can be assured that communications between you and your clinic healthcare team are carried over a secure, encrypted connection directly into the electronic medical record.